Classes/Events
BECOME YOUR OWN HEALERKUNDALINI YOGA SUMMER CLASSES
Reiki I Workshop
Please contact me if you would like further information, (914) 763-5650, jeanne@theTouchofReiki.com
KUNDALINI YOGA
MONDAY MORNINGS, 9:30 to 11:00AM
Begins Monday, July 5
7 classes $140
Golden Temple Yoga
223 Katonah Avenue
(In the courtyard across the street from Mrs. Greens)
Katonah, NY 10536
(914) 232-3473
www.goldentempleyoga.com
KUNDALINI YOGA
THURSDAY EVENINGS, 7:00 TO 8:30 PM
Begins Thursday, July 8
7 classes, $120, Pre-registration required
Move2Wellness
635 Danbury Road
Ridgefield, CT. 06877
(203)-403-2522
http://www.move2wellness.com/kundalini-yoga-summer-program.html
KUNDALINI YOGA
SUNDAY MORNINGS, 10:00 to 11:30AM
Begins Sunday, July 11
7 classes $140
Golden Temple Yoga
223 Katonah Avenue
(In the courtyard across the street from Mrs. Greens)
Katonah, NY 10536
(914) 232-3473
www.goldentempleyoga.com
KUNDALINI YOGA FOR CANCER PATIENTS AND CAREGIVERS
Fourth Saturday of the Month, 10:00 to 11:15AM
Northern Westchester Hospital
400 East Main Street
Mount Kisco, NY 10549
(914) 242-8168
http://www.nwhc.net/wide_body.cfm?xyzpdqabc=0&id=296&action=detail&ref=966&calendars=
The focus of this class is on meditative practices with a physical component that strengthens the health and well-being of the body, releases fear, cultivates healing and relieves stress. No previous yoga experience is necessary. Class is free of charge but pre-registration is required. Please call to pre-register and for directions.
The sacred practice of Kundalini Yoga, as taught by Yogi Bhajan, is the science, art and technology that enables us to access and utilize our own creative energy. Kundalini Yoga strengthens the nervous system, facilitating the transition from an emotional existence to a sensitive awareness of higher consciousness. Strengthening the nervous system dramatically reduces stress and produces physical, emotional and mental strength and endurance. Kundalini Yoga works on all aspects of our being by using mental focus, breathing techniques, mantras (sound vibrations), postures, mudras (hand positions), and relaxation to scientifically create a more happy, healthy, and holy way of life.
The Usui System of Natural Healing
with Jeanne Shanin, Reiki Master Teacher
Tuesday, June 8, 6:30 – 9:30 p.m.
Tuesday, June 15, 6:30 – 9:30 p.m.
Tuesday, June 22, 6:30 – 9:30 p.m.
Reiki is a gentle yet powerful system of energy-based healing and spiritual growth practices, created in the early 1900's by Mikao Usui. Reiki is a Japanese term for the concept of “universal life force energy". Practitioners of Reiki utilize meditation, breathing techniques and non-invasive light touch to restore harmony and balance to oneself and others. The focus of Reiki I is on self-healing. No prior healing experience is needed.
In this three evening workshop you will:
* Be attuned permanently to the source of Reiki
* Be certified in Level 1
* Learn the Five Principles of Reiki, meditations and energy techniques
*Learn how to use Reiki as a path of personal growth and wellness
* Learn the hand positions to facilitate healing for self and for others
* Give and receive a Reiki treatment
The workshop fee is $175. Pre-registration required. A workbook and certificate of completion are included.
Jeanne Shanin is a 6th generation Reiki Master and Teacher of the Usui System of Natural Healing and Karuna Reiki with over 25 years experience. She skillfully merges her teaching of Western Reiki, and its focus on hands-on-healing, with traditional Japanese techniques that support healing and spiritual growth.
"Your Reiki I class was enlightening, empowering, enjoyable...Thank you Jeanne for all the healing light and energy!"