Classes/Events

KUNDALINI YOGA AND REIKI CLASSES

Kundalini Yoga is a sacred technology that awakens the spirit, energizes the body and relaxes the mind.  It balances the nervous and glandular systems. You'll use physical postures, mental focus, breathing techniques, chanting and meditation to experience your highest consciousness and heal physically, mentally, and spiritually. Kundalini Yoga is something everybody can do regardless of age, size and fitness level. It's "90 minutes that can change your life." Please call first - (914) 763-5650.


KUNDALINI YOGA: Open to Joy
Six Week Series Thursdays, 7-8:30 pm beginning January 5, 2012
Move 2 Wellness
635  Danbury Road
Ridgefield CT
Pre-registration required
203-403-2522

info@move2wellness.com



KUNDALINI YOGA & MEDITATION
Sunday Mornings, 8 am through April, 2012
Golden Temple Yoga
223 Katonah Avenue
(In the courtyard across the street from Mrs. Greens)
Katonah, NY 10536
Please call first
914.763.5650 or jeanne@thetouchofreiki.com
www.goldentempleyoga.com

MONTHLY KUNDALINI YOGA FOR CANCER PATIENTS AND CAREGIVERS
FIRST Saturday of the Month
in 2012
10:00-11:15 am

The focus of this class is on meditative practices with a physical component that strengthens the health and well-being of the body, releases fear, cultivates healing and relieves stress. No previous yoga experience is necessary. Class is free of charge but pre-registration is required. Please call to pre-register and for directions.

Northern Westchester Hospital  
400 East Main Street
Mount Kisco, NY 10549
(914) 242-8168
http://www.nwhc.net/wide_body.cfm?xyzpdqabc=0&id=296&action=detail&ref=966&calendars=

 

REIKI CLASSES

 

REIKI I WORKSHOP & CERTIFICATION
Four-week course weekday evenings starts in January

You’ve asked for it and now it’s available – a weekday evening course over 4 weeks for you to be attuned to Reiki, work with and learn about the practice, and become a Certified Reiki 1 Practitioner.  The dates are Tuesdays, 7 – 10 p.m.

January 31
February 7
February 14
(no class President’s week)
February 28

Please RSVP!

Reiki is a gentle yet powerful system of energy-based healing and spiritual growth practices, created in the early 1900's by Mikao Usui. The focus of Reiki I is on self-healing.  No prior healing experience is needed.  In this Usui System of Natural Healing workshop you will:

   * Be permanently attuned to the source of Reiki life-force energy
   * Learn the hand positions to facilitate healing for self and others
   * Learn the Five Reiki  Principles, Meditations and Energy Techniques
   * Learn how to use Reiki as a path of personal growth and wellness
   * Give and receive a Reiki treatment

Pre-registration is required. $175 if registered and paid by January 24, $200 thereafter. Call or email to reserve your space - jeanne@theTouchofReiki.com  (914)763-5650

"Your Reiki I class was enlightening, empowering, enjoyable...Thank you Jeanne for all the healing light and energy!"

 

REIKI II WORKSHOP & CERTIFICATION
Saturday & Sunday, March 3-4
10am - 4pm

The second level of Usui Reiki is for those Level I Reiki practitioners who want to deepen their experience of and commitment to using Usui Reiki. In the Reiki II workshop you will learn the three Usui Reiki symbols that amplify the flow and intensity of the Reiki energy, enable you to send Reiki through space and time, and to use Reiki for mental/emotional healing.

 

REIKI HEALING CIRCLE!
Coming January 2012

 

 914.763.5650     jeanne@thetouchofreiki.com